Best Sit Stand Desk Reddit - Sedentary lifestyles that involve prolonged periods of sitting have been linked to a number of health problems, including chronic back pain, heart problems, and obesity. Movement is, relied on by our biological processes, from metabolism to joint lubrication. Many office workers are trying to reduce the chance of other health conditions as well as back pain by switching out their desks that are normal for standing desks. As you are already in your feet these let you keep an erect posture during the day and encourage more move.
While sitting to the low back poor posture locations as a result of pull back pain usually occurs.
Of course, standing all day in a single spot is almost as bad as sitting throughout the day. Standing desks can be built with high stools and footrests to permit you to rest your feet and legs sometimes. As with a standard sit down desk, it is also crucial that you move around, like by taking a few minutes to stretch every hour or taking short walks around the office.
Most standing desks are extremely simplistic in design, involving a ledge to get a keyboard a ledge to get a computer and at times an extra shelf or drawer for some other property. Some are the span of desks that are standard, although some are just made to be computer stations. Depending on features and the intricacy of the desk, the price can range from $150 to many thousands of dollars. The most expensive will be the hydraulic adjustable desks that serve as both full size standing and sitting desks.