Low Profile Lcd Desk Stand - Sedentary lifestyles that involve lengthy periods of sitting have been linked to a number of health problems, including cardiovascular disease obesity, and chronic back pain. Many office workers are seeking to reduce the chance of back pain as well as other health issues by changing out their conventional desks. As you are already in your feet, these allow you to maintain an erect posture throughout the day and encourage more movement.
While sitting due to the strain poor posture spots to the low back back pain generally occurs. Even if you have a developed core muscle group, the abdominal muscles eventually give out during an 8-hour day of sitting, making the lower back muscles with all the brunt of the job.
Obviously, standing all day in one position is almost as bad as sitting all day. Standing desks can be equipped with footrests and high stools allowing you to rest your feet and legs sometimes. As using a normal sit down desk, it is also very important to go around, such as by taking short walks around work or taking a few minutes to stretch every hour.
Most standing desks are very simplistic in design, involving at times an extra shelf or drawer for some other things, a ledge for a keyboard and a ledge for a computer. Although some are only got to be computer stations, some are the span of desks that are regular. Determined by features and the intricacy of the desk, the price can vary from $150 to many thousands of dollars. The most expensive are the hydraulic adjustable desks that serve as both full-size sitting and standing desks.