Lifehacker Standing Desk Mat - In fact, many medical professionals are actually talking about 'sitting disease.' Our muscles start to atrophy, when we sit in the exact same spot for too long. If we're not cautious, this can cause injuries that are serious.
One option to curtail this sitting trouble is the standing desk. A standing desk allows you to stand at your desk, together with computer keyboard and your pc raised up to the standing posture. Using a standing desk will even burn up to three times as many calories, and is much more healthy than sitting. Standing desks are now exceptionally popular lately, and now they come in a lot of different sizes and shapes.
If you are considering standing desks, among the options that are most effective is really getting one that enables the consumer to sit down or stand. We know the dangers of too much sitting; if you are standing all day, nonetheless, there also is a danger. Standing for hours not only causes extreme exhaustion, but problems with blood flow can also result. The perfect option is the ability sit when you get tired, and then to stand when you might have energy. For myself, I love to stand at work in the morning for 2-3 hours, then sit throughout the afternoon.
Some of these "sit to stand" desks can get pretty expensive, so it's wise to check on all your choices and find something which is right for you personally. Standing desks can correct either manually (the whole table is on a hinge) or electronically, where in the push of a button, the complete desk can elevate or descend to your exact height and needs.